Free Surya Shakthi Yoga Program was conducted for 20 participants in our Isha Yoga Center, Madippakkam / Velachery on Feb 26th. Surya Shakthi: An active form of the Sun Salutation (Free Yoga Practice) Benefits of Surya Shakti: 🌷Strengthens the heart 🌷Improves immunity 🌷Corrects hormonal imbalances 🌷Lubricates the joints To register for the next Surya Shakthi Program, please visit: http://bit.ly/SSVelachery