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Showing posts from February, 2023

Free Surya Shakthi Session on Apr 23 at Isha Yoga Center, Madipakkam / Velachery

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Surya Shakthi Yoga Session was offered to 16 participants on Apr 23 2023, this is a free yoga session and is offered every month at our center.

Free Surya Shakthi Yoga Program

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Free Surya Shakthi Yoga Program was conducted for 20 participants in our Isha Yoga Center, Madippakkam / Velachery on Feb 26th.  Surya Shakthi: An active form of the Sun Salutation (Free Yoga Practice) Benefits of Surya Shakti: 🌷Strengthens the heart 🌷Improves immunity 🌷Corrects hormonal imbalances 🌷Lubricates the joints To register for the next Surya Shakthi Program, please visit:  http://bit.ly/SSVelachery