Free Surya Shakthi Yoga Program
Free Surya Shakthi Yoga Program was conducted for 20 participants in our Isha Yoga Center, Madippakkam / Velachery on Feb 26th.
Surya Shakthi: An active form of the Sun Salutation (Free Yoga Practice)
Benefits of Surya Shakti:
🌷Strengthens the heart
🌷Improves immunity
🌷Corrects hormonal imbalances
🌷Lubricates the joints
🌷Strengthens the heart
🌷Improves immunity
🌷Corrects hormonal imbalances
🌷Lubricates the joints
To register for the next Surya Shakthi Program, please visit: http://bit.ly/SSVelachery